| | |  | Vitamins | Home » » » » One a Day women's multi vitamin 250 tablets | | | | | | | Description: | | One-A-Day® Women's is a complete multivitamin with more Vitamin D (800 IUs) to support breast health* and more? Calcium for strong bones. Both bone strength and breast health are important for women of all ages. You can start to lose bone mass?? as early as your 30's and you need to monitor your breast health as early as possible.
* Emerging research suggests the daily consumption of 1,000 IUs of Vitamin D is associated with support of breast health.
? Compared to One-A-Day Essential, and with twice the Calcium & Vitamin D in Centrum® for bone strength and breast health.
?? Moderate bone loss with inadequate calcium intake. | | | Features: | |
• Bone Strength with more? Calcium, more? Vitamin D and Magnesium
• Breast health* with more? Vitamin D
• Heart Health with Vitamins B6, B12, C,E and Folic Acid
• # A Healthy Reproductive System with Folic Acid, Magnesium, Zinc and Calcium
• # Provides nutritional support during PMS and menopause
| | | Product Details: | | | Product Length:
| 1.0 inches | | Product Width:
| 1.0 inches | | Product Height:
| 3.0 inches | | Product Weight:
| 2.0 pounds | | Package Length:
| 6.0 inches | | Package Width:
| 3.0 inches | | Package Height:
| 3.0 inches | | Package Weight:
| 1.05 pounds | | Average Customer Rating:
|  based on 41 reviews |
| | | Label Information: | | | Ingredients:
| Supplement Facts:
Serving Size: One tablet
Amount Per Serving - % Daily Value:
Vitamin A 2,500 IU - 50%, Vitamin C 60 mg - 100%, Vitamin D 400 IU - 100%, Vitamin E 30 IU - 100%, Thiamin (B1) 1.5 mg - 100%, Riboflavin (B2) 1.7 mg - 100%, Niacin 10 mg - 50%, Vitamin B6 2 mg - 100%, Folic Acid 400 mcg - 100%, Vitamin B12 6 mcg - 100%, Pantothenic Acid 5 mg - 50%, Calcium (elemental) 450 mg - 45%, Iron 18 mg - 100%, Magnesium 50 mg - 12%, Zinc 15 mg - 100%.
Ingredients:
Calcium Carbonate, Çellulose, Magnesium Oxide, Ascorbic Acid, Acacia, Ferrous Fumarate, dl-alpha Tocopheryl Acetate, Croscarmellose Sodium, Zinc Oxide, Magnesium Stearate, Titanium Dioxide, Dextrin, Hypromellose, Niacinamide, Gelatin, Corn Starch, d-Calcium Pantothenate, Calcium Silicate, Polyethylene Glycol, Silicon Dioxide, Dextrose, Pyridoxine Hydrochloride, Lecithin, Riboflavin, Thiamine Mononitrate, Vitamin A Acetate, Resin, Folic Acid, Beta Carotene, FD&C Yellow #5 (tartrazine) Lake, FD&C Yellow #6 Lake, FD&C Blue #2 Lake, Cholecalciferol, Cyanocobalamin. |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 41 customer reviews )
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Most Helpful Customer Reviews
23 of 24 found the following review helpful:
 If I didn't take a multi-vitamin, I'd be deadFeb 04, 2008
By Mrs. Kilo Delta
My review title is a joke between one of my sisters and I because I eat junk food a lot and am well-known for ordering chicken strips at *any* restaurant I go to. Fresh fruits and vegetables are not a part of my diet at all (on more than one occasion I've had Doritos for dinner). I didn't start taking the One-A-Day Women's multivitamin until about 18 months ago. One of my sisters and I were talking about how thin & brittle our nails were, and how thick our other sister's nails were, and we made the connection that our other sister took a multivitamin, while we did not. So I started taking One-A-Day, and within the month, I could see a thicker ridge of nail growing out. It was so weird, and yet so disconcerting to think my thin nails were caused by a vitamin deficiency. Even now, when I go for a bit without the vitamin, thinner nail will grow out until I remember to start taking the One-A-Day again. If my vitamin deficiency caused thin nails, what was it doing to the rest of my body?
One-A-Day Women's is a well-rounded vitamin. My only problem is that I have to take multivitamins on a full stomach otherwise they'll cause an upset stomach, so much that I will toss my cookies. I mean, I have to have a really full stomach... if I'm really hungry and just eat a bagel or a bowl of cereal, and then take this vitamin, I will get nauseous and have to rest my head on my desk and take deep breaths for 15 minutes until the feeling passes - so I try to take my vitamin after having a big plate of waffles or a bacon cheeseburger (see? I told you my eating habits weren't the best). This happens with any multivitamin for me, not just One-A-Day, but it's something to keep in mind when taking a multivitamin for the first time, you probably don't want to take it with an empty stomach.
*Update* I'm still taking the Women's One-A-Day, and a few months ago I suggested to my husband that he should start taking the Men's One-A-Day. He too has the same "thicker nail growing out" bonus from taking the Men's One-A-Day.
10 of 11 found the following review helpful:
GOOD VITAMIN TO TAKE BUT MAKES ME SICK!Mar 28, 2010
By Neemesha D. Washington
"SHOP GIRL"
These vitamins are good, they have changed my hair and nails for the better. I also have noticed a big difference in my energy level and menstral cycle. The only thing I dont like is that I absolutely have to take this on a completely FULL stomach. I would never be dumb enough to take on an empty stomach, but even when I take after a small meal I will feel sick. Its crucial I eat a big full-filling meal first. I have experienced nausea so bad that Ive actually thrown up after taking this. I have even gotten diarrhea before because i took this with only a small breakfast. Very important how you take it. Other than that my only concern is why in the world would anyone pay $30 for these vitamins online?? You can get them at the grocery store for like $6 bucks! Just something to think about...
7 of 7 found the following review helpful:
all women should take one a day!Oct 07, 2007
By K. Ku
"intelgal"
I heard about this vitamin from my mom who has been taking it. I have been experiencing lots of exhaustion and worsening pms in the recent few years (I am in my mid twenties). My mom told me she has a lot of energy since she has take this vitamin and urges me to try it. I have been taking the vitamins for about a month now and really feel the difference (I don't know if it's the vitamin or just a psychological effect). My pms symptoms also got noticeably better this month without the usual exhaustion, frustration and bloated feeling 1-2 weeks before hand. This is my personal experience, and I am hoping it will last!
3 of 3 found the following review helpful:
Best Vitamin ever!Dec 19, 2010
By Manders
This vitamin is wonderful! It really helps my skin, hair and nails stay very helathy! I Love this and would reccommend it to ANYONE!
2 of 2 found the following review helpful:
Good VitaminAug 04, 2010
By EM85
I've been taking multi-vitamins religiously for a few years now. I switched to this brand since it's one of the brands that was tested by the FDA for lead levels and also was involved in the Consumer Lab tests. My other brand wasn't and I would prefer to know what I am actually consuming.
Only thing I take in addition to this is 250mg magnesium since I get horrendous debilitating menstrual cramps and that is supposed to help (although I don't know if it actually is). That puts my total magnesium at 300, which the upper limit is 350 so I'm still safe. Just something to think about if you have problems with cramps. The description mentions how this vitamin can help with reproductive health so just thought I would throw that tidbit in there.
I don't know what the supposed stomach issues are about in the other reviews, I take this with dinner and have no problems. I've never had a problem with any multivitamin as long as I took it with food. Size is not bad, I just take it with a big gulp of water and try not to think of it as a big vitamin but as a bunch of food I just chewed up.
Overall I feel fine and I have no major issues with this vitamin, so five stars!
See all 41 customer reviews on Amazon.com
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